Athletic Development

The Athletic Development programing is tailored towards your child’s experience level. The program will be designed develop healthy lifestyle habits and to learn the fundamentals of weight training for elementary aged children. For middle school aged athletes, the program will be designed to increase strength, power, and speed through structured weightlifting and speed-training workouts.

Cost: 3rd to 5th grade = $120/session | 6th grade or older = $180/session

Spring Session: January 21st to March 3rd, 2025

Days: Tuesday and Thursday

Times: 5:15pm – 6:00pm 


Two Summer Sessions: June and July, 2025 

Days: Tuesday and Thursday

Times: 5:15pm – 6:00pm

Fall Session: TBD