Athletic Development

The Athletic Development programing is tailored towards your child’s experience level. The program will be designed develop healthy lifestyle habits and to learn the fundamentals of weight training for elementary aged children. For middle school aged athletes, the program will be designed to increase strength, power, and speed through structured weightlifting and speed-training workouts.

Cost: $120

Dates: Spring 01/21/2025 – 03/13/2025 | Summer 06/03/2025 – 07/31/2025

Days: Tuesdays, Wednesdays, Thursdays

Times: 5:15pm – 6:15pm