Female Athletic Development
This program is designed for elementary and middle school aged female athletes looking to increase their strength, power, and speed through structured weightlifting and speed-training workouts. All athletes will receive initial athletic performance evaluations to identify strengths and weaknesses. This program is available for athletes to attend Tuesday -Thursday and is coached by one of our female Undergraduate Performance Assistants.
Ages: 8-13
Cost: $120
Dates: 09/03/24 to 10/11/24
Days: Tuesdays, Wednesdays, Thursdays
Times: 4:00pm – 5:00pm and 5:15pm – 6:15pm