Quincy Johnson
- Assistant Professor, HSES
- Assistant Director, Jayhawk Athletic Performance Laboratory
- Program Coordinator, Jayhawk Performance
Contact Info
Biography —
Quincy R. Johnson, Ph.D. is an Assistant Professor in the Department of Health, Sport and Exercise Sciences at the University of Kansas and is a member of the Jayhawk Athletic Performance Laboratory. He received his degrees from Midland University and Oklahoma State University. Dr. Johnson's research interests focus on optimizing athletic performance, developing physiological profiles to support training and return to play approaches, long-term athletic development, and training load monitoring. These interests have led to professional roles within high school, collegiate, professional, and private athletic settings. In addition to his scholarly activity, Dr. Johnson has been an active strength and conditioning coach working with athletes from professional to peewee levels of sport. Most recently he served as the Director of Loper Performance at the University of Nebraska-Kearney and the Director of Strength and Conditioning at Kearney Combat Sports. Dr. Johnson is passionate about developing and creating opportunities for the next generation of exercise science professionals.
Johnson is an active member of the National Strength and Conditioning Association (NSCA) and American College of Sports Medicine (ACSM). Dr. Johnson holds certifications from the NSCA (CSCS*D, Certified Strength and Conditioning Specialist with Distinction; CPT*D, Certified Personal Trainer with Distinction), USA Weightlifting, Functional Movement Systems, and the International Society of Performance Analysis of Sport. Additionally, he currently serves as the Vice Chair of the NSCA's powerlifting special interest group and on the Board of Directors for the International Association of Strength and Conditioning.
Dr. Herda specializes in neuromuscular mechanics and physiology across the lifespan.
Education —
Research —
Dr. Johnson's research interests focus on optimizing athletic performance, developing physiological profiles to support training and return to play approaches, long-term athletic development, and training load monitoring. In particular, his research has examined specific physiological characteristics that contribute to sporting success for athletes, and occupational success for tactical athletes. By studying the relationships between readiness to train, anthropometrics, flexibility, muscular strength and power, sprinting speed and agility, cardiorespiratory fitness, and seasonal changes in training and competition intensities and volumes a greater understanding of athletic performance can be developed. Further, these relationships can be examined through multiple lenses and at multiple layers in order to optimize athletic performance and enhance sporting outcomes.
Research Interests:
- Development of strength and conditioning approaches that optimize athletic performance
- Development of anthropometric and physical fitness profiles of collegiate and professional athletes
- Sport-specific differences in measures of athletic performance
- Position-specific differences in measures of athletic performance
- Seasonal changes in athletic performance
- Development and implementation of long-term athletic development models for collegiate and professional athletes
- Examining relationships between training load, training stress, recovery and athletic performance
- Development and implementation of sports science technology
- Strength and conditioning
- Sports performance
- Performance science
- Sports science
Teaching —
Courses Taught
- Coaching internship
- Ethics in coaching and sports administration
- Exercise physiology
- Exercise physiology (lab)
- Implementation of a strength program
- Introduction to exercise science
- Medical terminology
- Research methods
- Strength and conditioning (lab)
- Strength program design
- Volunteer practicum
Selected Publications —
Jacobson, B.H., Dawes, J.J., Smith, D.B., Johnson, Q.R. Kinanthropometric Characteristic Comparisons of NCAA Division I Offensive and Defensive Linemen Spanning 8 Decades. Journal of Strength and Conditioning Research. 2022; 36(12), 3404-3408. https://doi.org/10.1519/JSC.0000000000004179
Johnson, Q.R., Sealey, D., Frels, C., Stock, S., Gleason, D., Akehi, K. Neurobiophysical Differences in Countermovement Jump Performance across NCAA Division II Sports. 2023 National Strength and Conditioning Association National Conference (Las Vegas, NV).
Johnson, Q.R., Sealey, D., Stock, S., Gleason, D. Wins vs. Losses: Training Periodization Strategies Effect on Competition Outcomes within NCAA Division II Football. 2023 American College of Sports Medicine Annual Meeting.
Sealey, D., Eisenmann, J., Johnson, Q.R. Quantification of Game and Practice Demands of NCAA Division II College Football Players using Global Position Systems. 2023 National Strength and Conditioning Association National Conference (Las Vegas, NV).
Johnson, Q.R. Analyzing Differences in Jump Characteristics between NCAA Division II Men’s and Women’s Basketball Athletes. 2023 American College of Sports Medicine Annual Meeting
Awards & Honors —
School of Education and Human Sciences Faculty Award for Research – University of Kansas
Scientific Manuscript Excellence Honor: Dr. Gary A Dudley Memorial Paper – Journal of Strength and Conditioning Research
The Joyce Elaine Pauls Morgan Outstanding Teaching Award – University of Kansas
Docking Faculty Scholar – University of Kansas
School of Education Promising Scholar Award – University of Kansas
Grants & Other Funded Activity —
The effects of resistance exercise training on skeletal muscle lipid and motor unit activity in children ages 8 to 10 years.
The effects of blood flow restriction plus low-intensity versus high-intensity resistance exercise training on single fiber diameters and motor unit properties in young adult males and females.
Memberships —
Outstanding Young Alumni
Midland University
2023
Central States President's Cup Award
American College of Sports Medicine
2021
Phi Kappa Phi
National Academic Honor Society
2018